Counseling for Life Transitions
Change can be difficult, even when it is expected or welcomed. A new job, graduation, marriage, parenthood, relocation, divorce, retirement, health concern, or other major transition can leave you feeling uncertain, overwhelmed, or disconnected from the life you knew. Life transition counseling gives you a safe place to talk honestly about what is changing and how it is affecting you. Your counselor will help you process what you may be leaving behind, understand what you are experiencing now, and identify the next steps as you move into a new season.
Complimentary consultation: 15 minutes with a counselor.
A meaningful place to begin
Transitions can bring mixed emotions. You may feel hopeful and afraid, relieved and sad, or grateful and overwhelmed at the same time. Even positive changes can involve loss as you leave behind familiar roles, relationships, or routines.
Counseling gives you space to be honest about all that the change is bringing. Your counselor will help you understand what you are experiencing and walk with you as you begin finding your footing.
Our approach
We understand that every transition carries its own emotions, challenges, and losses. Your counselor will take time to understand what has changed, how it is affecting you, and what you hope this next season may hold.
Together, you will determine what will be most helpful moving forward. This may include processing grief, managing anxiety, exploring identity and purpose, strengthening support, and identifying practical next steps.
What to expect
You do not need to know exactly what to say or have everything figured out. We will meet you with care and help you take the next step at a pace that feels right.
Whether you are looking for support for yourself, your relationship, your family, or your child, the process begins with one conversation.
Complimentary Consultation: 15 minutes with a counselor.
Reach out
Schedule a session or book a complimentary consultation to ask questions, share what you are looking for, and learn more about how we can help.
Find your fit
Explore our counselors and services so you can find support that feels aligned with your needs, goals, and season of life.
Begin your journey
Together, you and your counselor can create space for healing, clarity, healthier patterns, and meaningful next steps.
Meet our counselors
Every counselor at Pinnacle brings a unique perspective, area of expertise, and heart for helping people move forward with hope.
Swipe to explore counselors
MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with adult women facing anxiety, depression, trauma, grief and church hurt. Trained in EMDR, somatic therapy, EFT and DBT, with a holistic view of body, mind and spirit. In person in Winter Park, FL and telehealth statewide.
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MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with women, including overstimulated mothers and those navigating postpartum changes, sexual trauma, disordered eating and church hurt. Warm, gentle and trauma-informed. In person in Winter Park, FL and telehealth statewide.
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LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with young adults and adults facing anxiety, depression, trauma, addiction and recovery, and questions of racial and cultural identity. Calm, authentic and CBT-informed. In person in Winter Park, FL and telehealth statewide.
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LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with teens and adults navigating anxiety, depression, ADHD, trauma, grief, chronic illness and addiction and recovery. Relational, curious and honest, drawing on EMDR, ACT and narrative approaches. In person in Winter Park, FL and telehealth statewide.
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MA, LMHC
Qualified Supervisor (Florida) | Licensed Professional Clinical Counselor (Kentucky)
Works primarily with women navigating grief and loss, codependency, anxiety, depression, spiritual struggles and major life transitions. Person-centered and attachment-informed, with room for questions of faith. Telehealth in Florida and Kentucky.
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CDP
Registered Mental Health Counselor Intern
Works with women, men, couples and parents navigating trauma, high-conflict divorce, parenting, grief, dementia and caregiving, with particular care for foster, adoptive and special-needs families. In person in Winter Park, FL and telehealth statewide.
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MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with women of all ages facing disordered eating, body-image concerns, OCD, anxiety and depression, and with mothers and daughters seeking healthier connection. Relational and story-centered. In person in Winter Park, FL and telehealth statewide.
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MA
Registered Mental Health Counseling Intern
Works with men, teens and young adults facing anxiety, panic, grief, stress and burnout, and relationship struggles. Person-centered, attachment-based and emotionally focused. In person in Winter Park, FL and telehealth statewide.
View ProfileTake the next step
Whether you are ready to begin counseling or simply have questions, our team is here to help you find a next step that feels right.
Frequently asked questions
You can schedule a session directly or begin with a complimentary 15-minute consultation. During that conversation, you can ask questions, share what you are looking for, and get guidance on the best next step.
A complimentary consultation is a brief 15-minute conversation with a counselor. It is a chance to ask questions, share what support you are looking for, and determine whether Pinnacle may be a good fit for you.
Yes. Pinnacle offers telehealth counseling throughout Florida, along with in-person counseling in Winter Park, FL. Your counselor can help you determine which option feels best for your schedule and needs.
Coverage and financial options can vary. We encourage you to contact our team so we can help you explore available payment, insurance, and scholarship options based on your situation.
Yes. For clients who want it, faith can be thoughtfully integrated into the counseling process. Your counselor will respect your preferences, beliefs, and the role faith may or may not play in your care.
You can browse counselor profiles to learn about specialties and approaches, or book a complimentary consultation for guidance. Finding the right fit matters, and our team is happy to help you begin there.
