Individual Counseling
When painful emotions, relationship struggles, or past experiences begin to take up too much space, life can feel overwhelming. You may be dealing with anxiety, depression, grief, loneliness, burnout, low self-worth, or a major change you did not feel prepared for. You may know you are not doing well, but you do not even know how to explain what you are feeling. You just know that something needs to change. Individual counseling gives you a safe place to be honest about what you are carrying. You can come as you are, even if you are unsure where to begin. Your counselor will sit with you, listen, and help you make sense of what you are experiencing. Together, you can begin working through the hard things and finding a healthier way forward.
Complimentary consultation: 15 minutes with a counselor.
A meaningful place to begin
Individual counseling gives you time and space to slow down and pay attention to what is happening within you. It is a place to talk about the things you may not be able to share anywhere else, understand how your experiences have affected you, and receive support as you begin finding a healthier way forward.
Our approach
We understand that each person has a different story and comes to counseling from a different place. Your counselor will take time to understand your personal experience, what you are walking through, and what you hope will change.
Your counselor will work with you to determine what will be most helpful moving forward, using evidence-based approaches that fit your needs and goals. This may include working through painful experiences, understanding patterns, managing difficult emotions, strengthening relationships, or building healthier ways to cope. Your care will be shaped around you and move at a pace that feels right for you.
What to expect
You do not need to know exactly what to say or have everything figured out. We will meet you with care and help you take the next step at a pace that feels right.
Whether you are looking for support for yourself, your relationship, your family, or your child, the process begins with one conversation.
Complimentary Consultation: 15 minutes with a counselor.
Reach out
Schedule a session or book a complimentary consultation to ask questions, share what you are looking for, and learn more about how we can help.
Find your fit
Explore our counselors and services so you can find support that feels aligned with your needs, goals, and season of life.
Begin your journey
Together, you and your counselor can create space for healing, clarity, healthier patterns, and meaningful next steps.
Meet our counselors
Every counselor at Pinnacle brings a unique perspective, area of expertise, and heart for helping people move forward with hope.
Swipe to explore counselors
MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with adult women facing anxiety, depression, trauma, grief and church hurt. Trained in EMDR, somatic therapy, EFT and DBT, with a holistic view of body, mind and spirit. In person in Winter Park, FL and telehealth statewide.
View Profile
MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with women, including overstimulated mothers and those navigating postpartum changes, sexual trauma, disordered eating and church hurt. Warm, gentle and trauma-informed. In person in Winter Park, FL and telehealth statewide.
View Profile
LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with young adults and adults facing anxiety, depression, trauma, addiction and recovery, and questions of racial and cultural identity. Calm, authentic and CBT-informed. In person in Winter Park, FL and telehealth statewide.
View Profile
LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with teens and adults navigating anxiety, depression, ADHD, trauma, grief, chronic illness and addiction and recovery. Relational, curious and honest, drawing on EMDR, ACT and narrative approaches. In person in Winter Park, FL and telehealth statewide.
View Profile
MA, LMHC
Qualified Supervisor (Florida) | Licensed Professional Clinical Counselor (Kentucky)
Works primarily with women navigating grief and loss, codependency, anxiety, depression, spiritual struggles and major life transitions. Person-centered and attachment-informed, with room for questions of faith. Telehealth in Florida and Kentucky.
View Profile
CDP
Registered Mental Health Counselor Intern
Works with women, men, couples and parents navigating trauma, high-conflict divorce, parenting, grief, dementia and caregiving, with particular care for foster, adoptive and special-needs families. In person in Winter Park, FL and telehealth statewide.
View Profile
MA, LMHC
Licensed Mental Health Counselor | Counselor in Orlando
Works with women of all ages facing disordered eating, body-image concerns, OCD, anxiety and depression, and with mothers and daughters seeking healthier connection. Relational and story-centered. In person in Winter Park, FL and telehealth statewide.
View Profile
MA
Registered Mental Health Counseling Intern
Works with men, teens and young adults facing anxiety, panic, grief, stress and burnout, and relationship struggles. Person-centered, attachment-based and emotionally focused. In person in Winter Park, FL and telehealth statewide.
View ProfileTake the next step
Whether you are ready to begin counseling or simply have questions, our team is here to help you find a next step that feels right.
Frequently asked questions
You can schedule a session directly or begin with a complimentary 15-minute consultation. During that conversation, you can ask questions, share what you are looking for, and get guidance on the best next step.
A complimentary consultation is a brief 15-minute conversation with a counselor. It is a chance to ask questions, share what support you are looking for, and determine whether Pinnacle may be a good fit for you.
Yes. Pinnacle offers telehealth counseling throughout Florida, along with in-person counseling in Winter Park, FL. Your counselor can help you determine which option feels best for your schedule and needs.
Coverage and financial options can vary. We encourage you to contact our team so we can help you explore available payment, insurance, and scholarship options based on your situation.
Yes. For clients who want it, faith can be thoughtfully integrated into the counseling process. Your counselor will respect your preferences, beliefs, and the role faith may or may not play in your care.
You can browse counselor profiles to learn about specialties and approaches, or book a complimentary consultation for guidance. Finding the right fit matters, and our team is happy to help you begin there.
